Summer is here so we can’t wait to start eating fresh watermelon again. Do you agree with me? It’s incredibly sweet and refreshing with over 90% water content. It’s good to know that watermelon will hydrate your skin from the inside out.
Bananas are one of the best sources of potassium, a mineral which is vital in maintaining your skin’s moisture balance. If you have dry skin, bananas will help you a lot!
Did you know that pineapples have been used in some cultures as a medicinal plant for years? Believe it or not, they are the only fruit known to contain an enzyme called bromelain, which fights swelling and skin inflammation.
These red beauties are particularly high in ellagic acid, which fights against UV damage and wrinkles.